TIPS TO RELIEVE TIRED EYES:

• To relieve tired eyes, apply a cupped palm on your eyes to make them feel relaxed, these comforts and soothes your eyes.
• Make horizontal and vertical movements of the eyes to the maximum extreme every thirty minutes if you are reading, studying or working on compute for long hours.
• Another good eye relaxing technique is to look far and then at a point close to you rapidly a few times.
• Avoid reading while sleeping and maintain a distance of about one to one and a half feet between the eyes and your book.
• Relax your eyes with warm compresses by dipping a napkin in luke warm water, squeezing the water and place the napkin on your eyes.
•  Use of a moisturizing or lubricating eye drops also relieves tired eyes